Welcome and Opening Remarks + Purposeful Pause with Live Sound + Self-Awareness Superhero

Member: $25.00
Non-Member: $35.00Your price

Purposeful Pause with Live Sound

This purposeful pause will immerse participants in a sound experience with guided gentle movement lead by a certified sound therapy practitioner. Live sound, specifically crystal singing bowls invoke relaxation through resounding vibrations with the pleasant sounds they emanate. They are also known to elicit a parasympathetic response in the body responsible for rest and relaxation.

Sound is one of the many great powerful tools available that help us relax and release tension while also grounding us into the present moment. Hosted by:  Michaela Bekenn, MeditationWorks Self-Awareness Superhero You can’t control how your brain works but you can understand it – and use that intel to change the way you relate to others and show up in the world.

This is exactly what Self-Awareness Superhero is all about. It leverages the Emergenetics profile, a psychoanalytic tool that uses four thinking attributes and three behavioural attributes to understand the way you think which, in turn, affects the way you see and interact with the world.

Emergenetics is a measurable, proven way to recognize and apply thinking and behavior patterns people use regularly. They were identified by reviewing research from a wide body of academic literature covering personality, psychology, and neuroscience. These results were then subjected to rigorous statistical analysis. I am a certified Emergenetics Associate and I’m so looking forward to introducing you to the tool!

Speaker: Lindsay Recknell (she/her/hers), President & CEO, Paradigm Corporate Wellness Inc.